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How Karate And Taekwondo Can Help You Improve Your Health 2020

karate and taekwondo

Karate And Taekwondo:

INTRODUCTION;

Taekwondo and Karate are two physical and mental martial arts. These both are about full-body workout, which can build muscles.
These both are now Olympic sports. Karate will be added in 2020 games in Tokyo, and Taekwondo was introduced in 2000 games.
For Self defense, Korea and Japan have introduced two different terms is Karate, and the second one is Taekwondo. I was practicing martial arts physical and mental health benefits. Karate and Taekwondo are two commonly practiced forms of martial arts. Korea Karate introduced Japan introduced Taekwondo. Taekwondo is more about kicking techniques, while Karate is all about hands movement skills.

MEANING;

Karate is a Japanese martial art. Japan introduced Karate for fighting and self- defense. The word Karate is a mixture of two kanji; Kara means empty, TE means hand and KARATE means empty hand, so it defines that it is a total way of life which is made for self-defense issues.
Taekwondo is a Korean military practice. In history, it was adapted for military and non-military purposes, for personal growth. Taekwondo teaches about fight and self-defense techniques. TAE means to break with the hand. KWON says to break with the foot and DO means way of life, So it means the direction of the foot and hand.

DEFINITION;

Karate’s father is Okinawan, he introduced Karate in 1922, and Taekwondo was introduced in Korea, and it is 2000 years old. Karate and Taekwondo are both about different “stances.” But there is a need to know that the essential point that is holding stances for a more extended period will not be helpful in an actual fight. Both will work effectively when the Fight movements must flow quickly from one to the next. The learner will learn the ways to punch, kick, and block an opponent in both.

BASICS OF KARATE AND TAEKWONDO;

FEATURES OF KARATE AND TAEKWONDO;

HISTORY;

DIFFERENCE BETWEEN KARATE AND TAEKWONDO;

WHICH ONE TO CHOOSE FOR TRAINING;

If you want to learn about Karate and Taekwondo and are confused about which one is best, check out these points according to your needs, and they will guide you well.

And there are so many factors that can be checked according to your needs.

COMPARISON BETWEEN KARATE AND TAEKWONDO;

PROMOTION AND RANKING;

In Karate, there are two levels of belts;

CONCLUSION;

Karate was developed 500 years ago on the Japanese island of Okinawa when it confiscated all weapons and fought back with bare hands and feet, and as a result, Karate was born. Taekwondo was introduced in Korea and was presented the first time in the 6th century when the King prohibited the use of weapons. Nowadays, both are considered popular fight tools and are selected for the Olympic games.

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